Coronavirus and Cognitive Health

In the midst of a national pandemic, I made a video addressing the physical and cognitive effects of quarantine/isolation on mental health. I also discuss positive and negative coping mechanisms for dealing with the stress of global outbreak. My goal for this video is to bring awareness to the correlation between isolation and mental health disorders as well as providing advice on healthy coping during this stressful time. I hope that everyone is adhering to social distancing, staying safe, and spending time with immediate family.